You Won't Plank Without It!
Plank Music Mode
Plank to your favourite music. The music will be controlled by the timer and as a result will greatly help you improve your core strength as you no longer worry about the timer.
Personal Trainer Mode
The Personal Trainer mode will automatically adjust your plank target time based on your plank strength.
Combination Plank Workout
Combine all your plank exercises into a single-powerful workout with user defined rest periods between each plank exercise.
Personal Best Mode
Focus on holding the plank position for as long as possible and see if you can beat your personal best.